HILARY HOFFMAN
Background:
After a decade in finance, I craved a workout that combined efficiency, results, and approachability—without compromising any one for the other—and created The Soto Method as the ultimate solution to my own problem.
Meet Our Team
Mindset
“Holding on for just one more second, whether in a plank or squat, serves as a powerful physical reminder of your agency. It becomes a tangible feeling that you can carry into your life and rekindle when you need it most.”
Mindset
"Movement is a reminder of what you’re already made of; it’s about showing up and finding that 1% more, together."
Mindset
"I'm grateful that my job allows me to help people feel good about themselves and their bodies through movement. While I may bring my sunshine personality to every class, I promise to deliver a spicy, well programmed full-body burn—and be your biggest cheerleader along the way!"
Mindset
"Every challenge is a chance to grow. Your outlook is everything!"
Mindset
"The truth is that hard things don’t get easier; you just get stronger by taking on the challenge."
Mindset
"Exercise isn’t just about discipline; it’s a celebration of what our bodies can achieve. In even just 20 seconds at Soto, you’ll challenge yourself while having fun, and carry that sense of lightness and energy into the rest of your day."
Mindset
"Magic happens when you don't stop when you're tired, you stop when you're done. When you tell yourself to stay in the fight just a little longer, you gain strength and most importantly, confidence when you see just how much you're capable of."
Mindset
“'It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.' - Muhammad Ali"
Mindset
"Movement is medicine, a privilege, and a powerful reminder that you can do hard things while showing up to pour into yourself."
