Meet Our Team
Mindset
“Holding on for just one more second, whether in a plank or squat, serves as a powerful physical reminder of your agency. It becomes a tangible feeling that you can carry into your life and rekindle when you need it most.”
Mindset
"Movement is a reminder of what you’re already made of; it’s about showing up and finding that 1% more, together."
Mindset
"I'm grateful that my job allows me to help people feel good about themselves and their bodies through movement. While I may bring my sunshine personality to every class, I promise to deliver a spicy, well programmed full-body burn—and be your biggest cheerleader along the way!"
Mindset
"Every challenge is a chance to grow. Your outlook is everything!"
Mindset
"The truth is that hard things don’t get easier; you just get stronger by taking on the challenge."
Mindset
"Exercise isn’t just about discipline; it’s a celebration of what our bodies can achieve. In even just 20 seconds at Soto, you’ll challenge yourself while having fun, and carry that sense of lightness and energy into the rest of your day."
