Hilary Hoffman
Hometown
Westport, CT
Background
After a decade-long career in finance, Hilary Hoffman turned her focus toward developing a highly efficient fitness regimen for anyone deeply committed to self-improvement but strapped for time.
SotoMethod was born out of one of Hilary’s greatest professional strengths: helping top achievers access their best possible performance.
Hilary’s signature brand of motivation will invite you to challenge yourself on your own terms; to find your fire, embrace the burn, and emerge a better version of yourself.
NASM Certified Personal Trainer
ProNatal Fitness Pre and Postnatal Certified
Mindset
“Holding on for just one more second, whether in a plank or squat, serves as a powerful physical reminder of your agency. It becomes a tangible feeling that you can carry into your life and rekindle when you need it most.”
